Sassy Mama is a mindfulness, mindset and life management toolbox for modern mums.
I want to help declutter your mind and life, to create space for YOU. With a little mindfulness, some inspiration and a dash of organisation you can carve out some calm in the everyday chaos. Let’s do this.
I'm a writer, mindfulness enthusiast and mum to wonderful twin boys.
Loving my children is easy, but parenting has its challenges. In the early days of motherhood, I found myself surviving, not thriving, so I made it my mission to change that.
The Little Tiger with the Big Temper is a beautifully illustrated interactive picture book that makes learning mindfulness
fun for adults and kids.
The Little Tiger with the Big Temper helps to foster emotional literacy and compassion in little ones, teaches them to self-regulate strong emotions, and helps adults learn to navigate a child's big feelings.
01
03
04
Staying sane with kids during lockdown
Want 'happy' kids? Consider this...
'Unlearning' our bad behaviour
42 pieces of advice for my birthday
02
On the blog